7 DAY HIGH PROTEIN BREAKFAST RECIPES IDEAS

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High Protein Breakfast ideas – what to make for breakfast is always a struggle especially for kids. As we want their breakfast to be Nutritious as well as delicious.
kids require a high protein diet as it helps in growth. Also if we are trying to lose weight high protein diet is beneficial for us. It keeps us full for a long time and helps in burning fat.

These recipes ideas have suggested  Dal, paneer, quinoa, chickpea, rajma which have a high protein content. Not only breakfast you can have these recipes as a light lunch also. some of these like Cheelas/ crepes can be packed for kids school tiffin also.

HERE ARE THE 7 HIGH PROTEIN BREAKFAST  IDEAS

Moong Dal Dhokla
Very yummy and Nutritious, This Dhokla makes a perfect breakfast. This dhokla is soft, spongy and aromatic. if you have not tried it yet then you are missing something.
Click the below for recipe:-
https://www.myspicykitchen.net/moong-dal-dhokla-savory-steamed-cake/

Besan cheela with cheese and vegetable stuffing
This is the quickest recipe I know. you can whip up these cheelas in 5 minutes. They are great at breakfast, lunch, dinner or when you are in the mood of a light snack in place of dinner or even in school tiffin. Then cheese add the extra deliciousness factor
Click the below for recipe:-
https://www.vegrecipesofindia.com/besan-cheela-recipe-besan-chilla/

Easy quinoa salad
pronounced ‘keen-wah’ this superfood is becoming very popular. It is gluten-free, high in protein and packed with nutrition.
Click the below for recipe:-
https://www.foodiecrush.com/healthy-quinoa-salad/


Kale Chane kebab
This is a must try recipe. Kale chane is a powerhouse of nutrition. I have baked kebabs to keep them low fat you can fry these also. I serve these with green chutney, yogurt dip, lots of salad. You can make their wraps also.
Click the below for recipe:-
http://merrytummy.blogspot.com/2020/09/kale-chane-ke-kebab-veg-shami-kabab-how.html?m=1

Red kidney Bean Burrito

The yummiest desi snack!
Click the below for recipe:-
https://www.firsttimercook.com/2020/01/rajma-burrito-red-kidney-bean-burrito.html?m=1


Yellow Moong Dal Salad

This one is super healthy and a great choice for weight watchers. Soaked and Sauteed dhuli moong dal or yellow moong dal served with cucumber, bell peppers, and carrot.
Click the below for recipe:-
https://cookpad.com/in/recipes/2614953-moong-dal-salad-peeled-split-yellow-moong-beans?shared_at=1570939839&via=pinterest


Acaraje
Acaraje is a popular Brazilian street food made from Lobia/black eyed peas. It is very yummy, nutritious and full of fiber. Although it is deep fried it is very light in texture. A good way to eat Lobia/ black eyed peas.
Click the below for recipe:-
https://www.cauldronfoods.co.uk/recipes/mtp-brazilian-acaraje

I hope you like this list of High Protein Breakfast Recipes. which one of these is your favorite. Do share in comments 


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